Better Sleep Personal Coaching Program
When you sleep well, everything becomes easier
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Better Sleep Personal Coaching

You've suffered long enough!
Sleep is supposed to be natures healer, but what happens when you just can't sleep?
Introducing The Better Sleep Program
This 8 week private coaching program is designed for women business owners and professionals who are struggling with poor sleep.
- whether it's trouble falling asleep, waking in the night, or never feeling fully rested.
Together, we'll work to uncover the root causes of your sleep issues, gently rewire your nervous system, and build a personalized, sustainable sleep plan that helps you wake up clear-headed, calm and ready to shine.
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Hi, I'm Averil Maher
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I've worn many hats over the years, life coach, business coach and therapist, but I recently returned to my role as a stress consultant and sleep specialist.
You see, I've been where you are. I've had sleep problems on and off for years, so I know how debilitating sleep issues can be.
That's why I created the Better Sleep program. To help talented, dedicated women to sleep better so they can perform at their best.
If you would like to improve your sleep patterns, I invite you to have a confidential free chat to see how the sleep program could work for you.


Working with Averil has been a wonderful experience. During our time together we explored many avenues and I found the whole experience to be hugely beneficial. Averil put me at ease with her gentle nature and I was completely comfortable when working with her.
N. Kaur
England, UK

Within the short time that Averil worked with me, life has totally turned around.
Averil gave me some great ideas and helped me work through not only my present issues but helped to resolve past issues as well. She has given me tactics that I have been able to take away and use, help me cope better on a day to day basis with those things that before seemed quite daunting.
I highly recommend working with Averil.Â
Laura McIntyre
Paraparaumu, NZ

Averil, I want to tell you that you were an enormous help to me, you made me see what I had to do and how I needed to go about it. …. You knew exactly how to motivate me and give me the confidence to move forward and take the right action.
You also had patience and got me to draw things out of myself which up until then I could not see  ...although I have no doubt you could see some of these things already.
Many many thanks for all your help.
Pete Burns
United Kingdom
Request Your Free Consultation
Let's have a chat about how poor sleep is affecting you and work out your next best step.