Lighten Your Load

Personal Coaching and Support for Women in Business

Reduce Stress - Regain Energy - Enjoy Work-Life Balance

Who Do You Turn To When You're The One In Charge?

You don't have to carry the weight of everything alone. Running a business, leading a team, building a life you care about — it’s a lot. No wonder you sometimes feel stretched to your limit, trying to be
everything to everyone.

Lighten Your Load is about more than just stress management.

It’s about reclaiming your time, your energy, and your inner strength, with real, steady support beside you.

It’s about helping you step back into your power — without the constant pressure, the hidden exhaustion, or the silent struggle.

You don't have to figure it all out alone anymore.

Let’s lighten the load — together.

I See You. And I Understand

You’re smart, capable, and holding so much together — but under the surface, you’re running on empty.

You’re trying to stay strong for everyone else, but inside, you’re starting to feel stretched too thin. Maybe you're tired all the time and you're experiencing the kind of pressure that builds quietly until even the smallest thing feels like too much.

Is this you?

You wake up tired yet push through on autopilot, because you have a mountain of work to do.
You feel like you're constantly rushing — from one task to the next, from one role to another — without any real pause.
You feel tension building throughout the day, but don't have time to deal with it.
You might be noticing you're more irritable than usual — snapping at your loved ones, resenting your clients, or feeling guilty about the short fuse you can’t seem to control.

Your focus is slipping. You’re forgetting things, procrastinating, struggling to make decisions that used to be simple.

You're feeling guilty that you can’t seem to “get it all done” perfectly anymore.

And you're simply longing for real rest, real clarity, and real balance.

The Good News....All This Can Change

Imagine how your life and business would change if you allowed yourself some space to rest. Some time to focus on your own wellbeing so you can recharge and regroup?

You deserve more than just surviving. You deserve to feel calm, clear and truly supported.

Find Out How

In The Next 6 Months, You Could…

Relieve stress and sleep better

Rebuild you resilience, energy and leadership

Create harmony in you home and business

The right support can help you release chronic stress that you may have thought is normal, clarify your ideas and plans for your business and reclaim the power that has always been yours!

INTRODUCING

The Lighten Your Load Program

Through our 6 month coaching journey, you will:

🌿 Recognize the hidden effects of chronic stress on your body, mind, and business

🌿 Find immediate relief through proven stress management and relaxation techniques

🌿 Unload worries safely — both personal and professional — without judgment

🌿 Rebuild confidence in your leadership, your decisions, and yourself

🌿 Create a sustainable, realistic work-life balance (without guilt)

🌿 Reset your mindset and relationship with success

🌿 Improve resilience, emotional regulation, and sleep

🌿 Leave survival mode behind and lead your life — and business — on your own terms

What Makes This Different?

This isn’t therapy.

This isn’t traditional business coaching.

This is personalized emotional and strategic support designed for women who are managing the complex, invisible load of success and responsibility — and who are ready for a different way to thrive.

You won't find judgment here.

You won’t be told to “just manage your time better.”

You will find true partnership, practical strategies, and the emotional space to be who you really are.

What's Included In Program...

What We’ll Work On Together:

Recognizing the symptoms of stress and implementing real-time stress relief strategies
Safe unloading of business or personal issues and the development of useful solutions
Building emotional resilience and healthy leadership habits
Strengthen confidence and decision-making
Resetting your mindset and self-worth around success
Crafting your personal Work-Life Balance Blueprint
Designing a resilience plan you can lean on for the long term

Here's How it Works

We'll hit the ground running with a BONUS Kick Starter Call where we'll get clear on your situation, set some goals and start creating peace.

6 months of private coaching (1:1 sessions twice a month) where you'll feel supported and begin to see tangible results.

Worksheets, tools and personalized action plans

Guided reflections and simple practices to rebuild resilience

Unlimited email support between sessions during my office hours

This Is For You If...

You are tired of being “the strong one” without anyone supporting you

You are ready to stop surviving and start thriving

You long for success that doesn’t come at the cost of your health or happiness

You want real strategies — and real emotional support — to build sustainable resilience

You are ready to invest in yourself the way you invest in everyone else

Why I Created This Program

Hi, I’m Averil Maher — certified business coach, stress management specialist, and passionate advocate for women who are strong, successful — and secretly stretched too thin.

After years of coaching women entrepreneurs, professionals, and leaders, I saw a pattern I couldn’t ignore:

Incredible women were burning out — not because they weren’t good enough, but because they were carrying too much for too long, without a safe place to unload, recharge, and rebuild.

I created Lighten Your Load because support should not be a luxury.

It should be a cornerstone of sustainable success.

Because when women are truly supported — emotionally, mentally, and practically — they become unstoppable.

Working with Averil has been a wonderful experience. During our time together we explored many avenues and I found the whole experience to be hugely beneficial. Averil put me at ease with her gentle nature and I was completely comfortable when working with her. I found the breadth of knowledge that she had to offer was invaluable, and her kind nature allowed us to explore many personal and life goals.

- Narinda Kaur, England

Before my coaching session with Averil, I was so overwhelmed with all the tasks around my business and just life in general. She came equipped with a variety of different tools to help me identify my goals and break through a few barriers. I didn’t realize that my anxiety has been snowballing ever since I was young. By simply spending 30 minutes daily on focusing my intentions she has helped me to get control on my anxiety so I could focus on what needed to be done and what I want for myself. I feel a lot more grounded, productive and positive and spend less time stressing out.

I highly recommend coaching with Averil. She is warm and compassionate and has a natural ability to zone in to the issues and seek a resolution for you.

- Marie S. Wellington NZ

Before my coaching with Averil, I dealt with business (and other personal) stress poorly. I would often feel overwhelmed and irritable, and take out my frustrations on close friends and family.

After my coaching with Averil, I now have practical tips on how to stop stress escalating, that I am using on a daily basis. The tips have made such a difference to my wellbeing which has improved significantly as a result.

I can't recommend Averil enough to anyone who wants to improve how they deal with stress.

- Jessica Stebbings, NZ

Ready To Lighten the Load?

If you’re feeling the pull for real change — not just another productivity hack — I invite you to trust that inner voice.

You are not weak for needing support. You are wise for choosing it.

Join me for a FREE 30 minute Strategy Call

Let's discuss your situation and how you'd really like to feel as you continue in your business or career

No pressure. Just real conversation and clarity about your next best step.