Making Life Easier For Small Business Owners

As a small business owner or entrepreneur, you face a multitude of challenges.
How to grow your business, how to make more money and how to stay sane in the process.

There’s no escaping the fact that running a small business is one of the most stressful things you can do.
However, there are ways you can reduce that stress and start taking more enjoyment from your business.

Ask about our Group and Private 1-1 programs.

Stress Management

Stress relief and management for busy Entrepreneurs

Money Stress

Understand the internal and external factors of Money Stress

AI For Business

Embrace AI to streamline your business and reduce stress

Stress Management


It is estimated that 70-90% of doctors’ visits are for stress related disorders. Stress has been linked to fatigue, insomnia, heart disease, high blood pressure, weight gain, hair loss and a compromised immune system. Unresolved stress can also lead to Burnout.

This can become a major issue for the small business owner. If you go down – due to the challenges of stress and burnout, who’ll be there to run your business?

It makes sense to address the situations that cause stress in your workplace, both for you and your employees.

Check out our personalized Stress Management Program - Stress Management for Busy People 

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Money Stress


You may be in business because it is your calling or you have a desire to make a difference in the world, but, we all know that a business must make money to survive.

Money stress is an aspect of today’s business world that doesn’t often get talked about. It is, however, a very real issue. The pressure to perform, to make payroll and to produce a healthy profit can be a very stressful situation.


So, what is Money Stress?

Money stress is not just the practical aspects of managing your finances, but also the emotional and psychological impact of those financial responsibilities. Not only the pressure to provide for yourself and your family, but the commitment you have to your employees, suppliers and all those who rely on your business surviving.

You may feel overwhelmed, hassled about constantly juggling to pay the bills or experience issues such as sleep disorders, anxiety or even depression.

There are ways to manage money stress, so if you’re feel the effects of Money Stress, apply for a private and confidential Money Stress Conversation. We CAN get your through this!

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AI For Business


Can Artificial Intelligence help relieve Business Stress?

The answer is Yes!

If you are a small business owner with too much to do and too little time, AI can be a great benefit to you. Harnessing AI effectively can significantly alleviate stress and save you time and money. By replacing simple and often repetitive tasks with AI , a business owner can minimize the time spent on several aspects of their business.





One of the most significant ways AI can help your business is in creating targeted marketing material. ChatGPT and other similar resources have revolutionized the time it takes to produce high quality content and can also assist in analyzing performance and predicting improvements for better engagement.


Competitor Analysis

Understanding your own customer behavior is important and so is analyzing consumer trends. By using quick analytic tools you can keep an eye on your competitors and industry patterns so you can identify any gaps in the market and any emerging trends. This means you have suitable data to adapt your strategies accordingly.


Understanding Your Consumer

One of the key aspects of a healthy business is knowing your customer and their needs. AI can be used to develop a personalized customer avatar so you can set your marketing to talk to the right audience. Like any AI assistance, you will need to have ‘eyes on’ – meaning a suitable human will need to assess the AI response and adapt it to be appropriate for your business.

Curious about how you could use AI?  Apply for a free AI for Business conversation.

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Hi, I'm Averil

I know how hard it is to try to do it all. Balancing your business life with your personal life.

I’ve been self employed or run my own business for most of my adult life and have strived to create a lifestyle that would honour myself and my business aspirations. And, I must say, it’s not easy.

That’s why my aim is to help business owners gain some all important work-life balance and reduce the physical, mental and emotional toll running your own business can take.

I have studied many modalities to help myself and my clients. These include becoming a certified Life Coach, Business Coach, Money Mindset Coach, NLP master practitioner and Professional Stress Consultant.

As a lifelong learner, I have always been interested in new and innovative solutions to the challenges we face and that’s why I was thrilled to get top of the line training in the field of AI (Artificial Intelligence). The idea that we, as business owners, could have a super-efficient assistant available, ready to do exactly as we ask, was exciting. I could see how AI could not only improve our business, but reduce the pressure on business owners.

By combining my various skills, I am in a unique place to help you overcome stress and overwhelm and grow the outstanding business you deserve.


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For more information about the coaching and programs available, please book a free chat.

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